Lower your stress, manage your emotions and find peace with mindfulness meditation!

 

Mindfulness meditation is a peaceful practice that has many holistic and practical health benefits. Creating intentional moments of peace and reflection can be an important practice for busy business entrepreneurs.

Relax, Release and Renew!

One of the biggest issues business owners face is taking time to just be in the present moment! We’re so focused on what’s coming next that we sometimes forget to be right here, right now. This small 40+ page guide will teach you step-by-step how to introduce mindfulness meditation into your life for healthier, happier and calmer moments.

 

This ebook will:

• Help you understand what mindfulness meditation is
• Provide you with a step-by-step guide on the art of mindfulness meditation
• Explain other forms of meditations
• Outline and challenge you to initiate a mindfulness challenge

 

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Plus, You’ll Get an Accompanying Mini Workbook & Mindfulness Meditation Tracker

Here’s a little sneak peek at my implementation workbook

Here’s a little sneak peek at my meditation tracker

 

Get this Book, Workbook & Tracker for ONLY $20.00

 

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Many people have heard of mindfulness meditation, but aren’t really sure what it is or how to do it. I love teaching the art of meditation because the overall benefits are just amazing! You too can now learn all about mindfulness and practice implementing a daily routine. I’m offering up a book, workbook and challenge tracker so that you can get the most out of your new practice. Just grab your package and Let’s do this!

To a calmer mind and being present in the moment,
Simone